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Stay engaged! Subscribe to Realistic FoodEs and updates will be sent to your email. I hate spam 😠 so no worries about that 😄 You'll only get unprocessed, Realistic bites of Real Food goodness!

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Note: Thank you for Subscribing!! You're almost there. But first, you'll need to confirm your subscription 

This Subscriber Form uses a double-confirmation process. So here's what to do next:

  1. Please CHECK your inbox for an email to "Confirm" your intent to Subscribe to Realistic FoodEs.
  2. Once you open the email, CLICK "Yes, subscribe me to this list".
  3. A MailChimp window will appear asking you to CHECK the box to "Confirm your humanity" (i.e., that you are not one of those robots) and CLICK "Subscribe to list".
  4. Then another MailChimp window will appear confirming your subscription and explaining what to expect as a new Subscriber.
  5. If you do not receive these confirmations, please Contact me.
  6. And don't worry if you forget all of these steps. The confirmation process provides these same instructions 😉

I know this can be a pain, but it protect us both from spammers and other unsavories. Thanks for your patience 🙏🏽

Now here's what to expect as a Subscriber:

  • Bi-Monthly Newsletters to highlight recent Postings 👊🏽
  • Occasional "News Flashes" to let you know about any offers and/or opportunities related to Real Food issues 👍🏽
  • Special previews of recipes not published on the Blog 😋
  • I am also working on a product line to help integrate more Real Food in your life. Subscribers will receive exclusive offers to preview these ideas while still in development 🤗 😘 ❤️

Mailing Address: 838 E. High Street, #163, Lexington, KY 40502

Rowena@RealisticFoodEs.com

THANK YOU!