Real Food Toolbox Tips:
- And where would we be without our breakfast frittata? This has been our 21 Day Sugar Detox go-to meal. Pretty much every morning. Perfect way to start the day. Tim takes a wedge (or 2) to work for his late morning snack 😋 Great way to use leftovers. And I add Almond Flour to give the frittata a bit more texture and substance 💪🏽
- You can find equipment and ingredients in my 👉🏽 Amazon Store* 😉 And if you purchase anything by using that link, you will be supporting this Blog. So THANK YOU 😍
10" - 12" Ovenproof Skillet, Bowl, Whisk, Spatula, Measuring Cups & Spoons.
Preheat Oven to 400 F
- Place enough leftovers (meat, veggies, whatever your desire 😉 ) to cover the pan. Cook over medium or medium-high heat. If no leftovers & using raw meat, then cook that in the pan first. And Season to taste.
- Optional to add cheese if allowed with your 21DSD Level or not "sugar detoxing".
- Place 6 - 8 eggs (enough to cover ingredients in a bowl. Add 1/4-C Almond Flour, 1/2-tsp Baking Soda, 1-tsp Cream of Tartar. Whisk until well-combined.
- Pour over ingredients. Tilt pan to make sure eggs settle evenly over all ingredients. Cook for a minute or two until you see edges of eggs beginning to settle.
- Put entire pan in the oven & Bake 8 - 10 minutes until eggs are set. Check for doneness: Cut small slit in the center of frittata. If raw eggs run into cut, bake few more minutes. If eggs are set, remove from oven. Cool 5 minutes, then slice into wedges.
Nom - Nom - Nom - Nom - Nom 😋
Interested in learning more about the Real Food and Paleo Movement or finding the right cookbooks to help you throughout your Real Food Journey? What about products -- do you need any kitchen equipment, gadgets, or appliances? Is your pantry stocked with nut flours, coconut flours, healthy fats, and other Real Food flavorings to make tasty nutritious meals?
I created an Amazon Store loaded with all of my recommendations 👊🏽💪🏽🙌🏽 Click Here 👉🏽 Realistic FoodEs Amazon Store* to start shopping.
And as always, if you have any questions about these products, please feel free to Contact me 🤗😘😍❤️