21DSD - Day #17

17 Days and we're seeing a light at the end of the tunnel :-)

Here is my Daily Success Log Entry for August 3rd. Note: Food portions are approximations. Veggies are local. Meat is local, 100% grass-fed and pasture-raised. Poultry & Eggs are local & pasture-raised:

 Pistachio Crusted Salmon. Wild Caught Copper River Salmon. YUM!!

Pistachio Crusted Salmon. Wild Caught Copper River Salmon. YUM!!

  • Sleep Time & Quality: 7 hours.
  • Exercise: 1,530 Steps (6.0 Miles) and 9 Hours of Good Posture. Morning Walk w/ Tim & Boys, Walked 9 holes of golf.
  • Mood & Energy: Excellent!
  • Breakfast: Frittata w/ Eggs, Ground Beef & Sautéed Greens, 1/4-C Almond Flour, 1/2-tsp Baking Soda, 1-tsp Cream of Tartar.
  • Lunch: Tuna Salad w/ Celery, Roasted Pumpkin Seeds, Homemade Avocado Oil Mayo. Carrot Sticks.
  • Dinner: Pistachio Crusted Salmon, Steamed Green Beans, Zuke Fries w/ Homemade Avocado Oil Mayo
  • Snacks: Celery w/ Almond Butter
  • Notes: Feeling Great!

 

Kick Sugar To The Curb!

Are you ready for a challenge? The 21 Day Sugar Detox is a great way to jump start your Real Food journey. For more information, please Click Here! I KNOW you can do this!!

And please feel free to Contact me with any questions. The 21DSD is such an excellent tool for your Real Food Toolbox that I decided to promote it as an Affiliate.*

If you decide to take this challenge, please let me know. I have received so much support and positive energy from you all. That I would like to return the favor :-)

Additional Sources:

*FTC GUIDELINES REQUIRE THE DISCLOSURE OF AFFILIATE RELATIONSHIPS THAT RESULT IN THE GENERATION OF REVENUE. SO IF YOU SIGNUP FOR THIS PROGRAM BY CLICKING ON ANY OF THE HYPERLINKS, I RECEIVE A COMMISSION. FOR MORE INFORMATION ABOUT DISCLOSURES, PLEASE READ THE DISCLOSURE POLICY. AND THANK YOU FOR SUPPORTING REALISTIC FOODES BY USING THE PROVIDED AFFILIATE LINKS!!!