21DSD - Day #7

7 Days sugar-free and counting! We're still alive & kicking :-)

Here is my Daily Success Log Entry July 24th. Note: Food portions are approximations. Veggies are local. Meat is local, 100% grass-fed and pasture-raised. Poultry & Eggs are local & pasture-raised:

  • Sleep Time & Quality: 7 hours.
  • Exercise: 5,955 Steps (2.4 Miles) and 13 Hours of Good Posture.
  • Mood & Energy: Excellent
  • Breakfast: Tarragon & Winter Savory Omelet (3 Eggs). 3 Slices bacon. 2 Small Sausage links.
  • Lunch: Egg Salad w/ Roasted Pumpkin Seeds, Shredded Cabbage & Carrots. Homemade Avocado Oil Mayo.
  • Dinner: Pan-Seared Pork Chops, Sautéed Cabbage, Kale Salad w/ Tomatoes & Cukes.
  • Snacks: 1/4-C Roasted Pistachios
  • Notes: 7 Days down, 14 Days to go. We're all good here :-) My tomato plant continues to thrive. And I noticed our first red one. It's beautiful!! Since I don't have any additional thoughts. Please enjoy this slide show of these beauties:

 

 

Kick Sugar To The Curb!

Are you ready for a challenge? The 21 Day Sugar Detox is a great way to jump start your Real Food journey. For more information, please Click Here! I KNOW you can do this!!

And please feel free to Contact me with any questions. The 21DSD is such an excellent tool for your Real Food Toolbox that I decided to promote it as an Affiliate.*

If you decide to take this challenge, please let me know. I have received so much support and positive energy from you all. That I would like to return the favor :-)

Additional Sources:

*FTC GUIDELINES REQUIRE THE DISCLOSURE OF AFFILIATE RELATIONSHIPS THAT RESULT IN THE GENERATION OF REVENUE. SO IF YOU SIGNUP FOR THIS PROGRAM BY CLICKING ON ANY OF THE HYPERLINKS, I RECEIVE A COMMISSION. FOR MORE INFORMATION ABOUT DISCLOSURES, PLEASE READ THE DISCLOSURE POLICY. AND THANK YOU FOR SUPPORTING REALISTIC FOODES BY USING THE PROVIDED AFFILIATE LINKS!!!